Freshman seminar introduces students to high school in general and the Academy in particular. Students receive reinforcement of the study skills presented in various classes, and particular attention is paid to time management and preparation for semester exams. Sessions throughout the year are devoted to personal development and social awareness, along with time spent explaining school rules and expectations. Emphasis is placed on such topics as stereotypes, peer pressure, prejudice, stress management, and personal values and morals. Students also work on public-speaking skills, self-awareness, team building, character education, and cooperative games.

Sophomore seminar covers personal values and morals in regard to many sexual, physical, and mental health issues. The six dimensions of health are reviewed in great detail. Topics covered include, but are not limited to, sexuality, diseases, birth control, substance abuse, tobacco, eating disorders, suicide, depression and steroids.

Junior seminar focuses on college counseling and life after LFA. The activities and exercises are designed to help students figure out their values, interests, and talents. Working closely with the Office of College Counseling, students prepare for College Night in September and the LFA College Conference in the winter.

Students learn about different types of institutions (universities vs. four-year colleges) and geographical settings. Classes work on decision-making skills and begin the details of the college admission process. Students also participate in mock college interviews and college representative visits.

Senior seminar includes general information about the college search, application and decision-making processes. Topics include campus visits, essay writing, recommendation procedures, standardized testing, interviews and LFA College Counseling protocol. Each student also completes individual career exploration exercises and activities. Specific issues such as dealing with roommates, social pressures, and older adolescent health information are also covered in detail.